Mindfulness Dice includes 36 soothing practices and thousands of possible combinations. Whether at home, work, or on the go, Mindfulness Dice makes it easy to find moments of peace, awareness, and joy—with a simple roll of the dice anyone can discover simple meditations, mantras, and exercises for calm and clarity.
Delivered in an eye-catching, colorful box filled with six beautiful wooden, color-coded dice plus an instructional booklet, this is a great gift for anyone looking for some relief from the stresses of daily life.
• People interested in personal growth and mindful living
• Families who want to practice mindfulness at home